Summer Solstice Gong Bath

Through the longest day and into the night, we welcome the Summer Solstice, a magical day of light! 

Join us for a summer inspired sound journey to celebrate the full power of the Sun. 

Before human language developed, there were sounds, rhythms, music. Throughout the ages and throughout the world, every culture has used sound to communicate, to rouse, to soothe. Dating back over 5,000 years, the gong's sounds and vibrations have a quick effect on the brain and the body. They move us from our awake (Beta) state to a more relaxed and calm (Alpha) state, then on to a restful (Theta) state and finally to a deeply relaxing meditative (Delta) state. as the sounds help to give your mind something to distract it from itself. They cause the brain, heart and respiratory rates to slow down and increase the release of melatonin, endorphin and dopamine chemicals allowing the…