Sun, 08 May|
Gong to the Moon Sound Journey
So we are back from outer space and want to put a more relaxed look on your face! Join us for a journey into sound and a dreamlike state of relaxation…
Time & Location
08 May 2022, 16:30 – 18:00
Patch, 5 - 6 grays, yard, Springfield Rd, Chelmsford CM2 6QR, UK
About the event
So we are back from outer space and want to put a more relaxed look on your face!
Join us for a journey into sound and a hopefully a dreamlike state of consciousness!
Using planetary gongs, crystal singing bowls, drums and other amazing sounds we aim to guide you into a deep state of relaxation. what is a gong bath?
A gong bath is ancient form of sound healing meditation growing in popularity as a modern healing technique. It is referred to as a bath due to participants being immersed in the vibrations of the instruments during a session. No knowledge or experience is required and it can be viewed as a form of meditation accessible to everyone,
Participants lay down comfortably under a blanket and the gong session is often preceded by breathing exercises or mantra chanting to relax and prepare you for the experience. The gongs are then gradually introduced and the vibrations of the gongs are absorbed throughout the entire body, which can help shift stagnant energies. Other sound healing tools such as crystal bowls, chimes, drums, and rattles may also be used to create a diverse soundscape. Gong baths are often described as having transformational effects on body, mind, and spirit. The best way to understand is to experience it.
What to bring?
This is a new venue so please bring plenty of layers to keep you comfortable and warm.
A yoga mat or something comfortable to lie on
A cushion or two
An eye mask is beneficial but not crucial
Where to park? Patch is a very cool co-working space at Grays Yard, Springfield Road in Chelmsford, next to Nando’s and Zizzis restaurants. Easiest parking is at the Meadows surface carpark. Walk past Costa coffee on the river and turn left and you’ll see Zizzis.
Patch members receive a 10% discount please ask for the coupon.
please do contact us if you have any question question. 🙏🏼
Gong to the Moon